Lucas_'s Journal, 24 June 2014

Weigh In record (no journal entry) for 24 June 2014
176.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 June 2014:
2131 kcal Fat: 67.73g | Prot: 206.53g | Carb: 172.66g.   Breakfast: Cerezas Dulces, Hacendado Claras de Huevo, Tortilla de Huevo. Lunch: Krissia Surimi Fresco, Martínez Loriente Espaguetis Carbonara. Dinner: Hellmann's Mayonesa, Hacendado Ketchup, Hacendado Pan Tostado con Tomate, Hacendado Pan de Hamburguesa, Pechuga de Pavo (Freída, Tostada, Cocida, Asada), Guindas Rojas Ácidas. Snacks/Other: Smooy Frozen Yogurt, Proteina de Soya, Hacendado Leche Semidesnatada, Café con Leche Semi Descremada. more...
gaining 0.7 lb a week

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