Weigh In record (no journal entry) for 23 June 2014
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141.1 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 June 2014:
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1237 kcal
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Fat: 34.40g | Prot: 86.71g | Carb: 138.66g.
Breakfast: Danone Iogurte Grego Morango, Pão de Queijo. Lunch: Ovo Estrelado, Arroz de Legumes, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Dinner: Massa sem Carne com Molho de Tomate, Costeletas de Carne de Porco (Topo do Lombo, sem Osso, Magra). Snacks/Other: Mimosa Iogurte Líquido Frutos Tropicais, Continente Cereais Muesli, Gresso Leite Meio Gordo. more...
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1804 kcal
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Activities & Exercise:
Hiking - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 9 hours. more...
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