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sunnykate
Journal
15 Mar 22
sunnykate's Journal, 15 March 2022
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Weigh In record (no journal entry) for 15 March 2022
126.4 lb
Lost so far:
0 lb
.
Still to go:
16.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 15 March 2022:
1915 kcal
Fat: 55.14g | Prot: 37.55g | Carb: 215.81g.
Breakfast:
Trader Joe's Power of Seven Organic Juice Blend, Guayaki Yerba Mate Organic Tea, Vegan Spaghetti with Walnuts.
Lunch:
Nature Valley Crunchy Granola Bars - Oats 'N Honey, Trader Joe's Vegan Meatless Meat Eater’s Pizza.
Dinner:
Garden of Eatin' red hot blue chips, Dry Roasted Peanuts (with Salt), Sauvignon Blanc Wine.
more...
1558 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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