Weigh In record (no journal entry) for 16 March 2022
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172.8 lb
Lost so far: 0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2022:
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297 kcal
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Fat: 18.23g | Prot: 15.96g | Carb: 19.06g.
Breakfast: Pingo Doce Queijo Flamengo, Maçãs Red Delicious. more...
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losing 0.8 lb a week
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sandyluka's weight history
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