Weigh In record (no journal entry) for 16 March 2022
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197.3 lb
Lost so far: 35.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2022:
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1342 kcal
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Fat: 53.59g | Prot: 73.95g | Carb: 150.14g.
Breakfast: Plátano Frito, Huevo Frito, Melón, Sandía, Piña. Lunch: Chop Suey, Muslo de Pollo Frito (Comiendo la Piel), Arroz con Camarones. Dinner: Uvas Pasas, Plátano. Snacks/Other: Camarones Fritos o Apanados. more...
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losing 6.2 lb a week
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