Weigh In record (no journal entry) for 21 June 2014
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266.8 lb
Lost so far: 0 lb.
Still to go: 90.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 21 June 2014:
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1799 kcal
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Fat: 87.64g | Prot: 84.90g | Carb: 177.05g.
Breakfast: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Tortilla de Huevos o Huevos Revueltos con Cebolla, Pimientos, Tomates y Champiñones, Tortillas de Maíz, Jugo Verde. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Manzana, Picadillo, Tortillas de Maíz. Dinner: Jugo de Verduras Mixtas (con Hortalizas Distintas al Tomate). more...
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5213 kcal
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Activities & Exercise:
maquinas de ejercicio (rapido) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 15.4 lb a week
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