Jaymee42's Journal, 23 June 2014

Weigh In record (no journal entry) for 23 June 2014
209.6 lb Lost so far: 10.4 lb.    Still to go: 59.6 lb.    Diet followed 100%.

Diet Calendar Entries for 23 June 2014:
909 kcal Fat: 43.58g | Prot: 41.32g | Carb: 85.22g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Poached Egg, Tesco Crunchy Salad, Pink Lady Apples. Dinner: Tesco Balsamic Vinegar of Modena, Coconut Oil, Chicken Thigh, Chicken Drumstick, Tesco Stir Fry Veg. Snacks/Other: Tesco Dried Fruit & Nut Mix, Tesco Juicy Mango Chunks. more...
2316 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 0.2 lb a week

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