Ангелина Атоян's Journal, 16 March 2022

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Weigh In record (no journal entry) for 16 March 2022

127.6 lb Lost so far: 20.1 lb. Still to go: 13.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 March 2022:

1671 kcal

Fat: 44.43g | Prot: 41.01g | Carb: 281.39g. Breakfast: Кофе. Lunch: Белый Хлеб, Салат Овощной с Маслом, Магнит Банан, Овсяная Каша на Воде. Dinner: Белый Хлеб. Snacks/Other: Кофе. more...

1410 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 3.1 lb a week

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Ангелина Атоян's Journal, 16 March 2022

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