Weigh In record (no journal entry) for 23 June 2014
|
120.0 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 June 2014:
|
846 kcal
|
Fat: 30.26g | Prot: 67.06g | Carb: 81.00g.
Breakfast: Life Choice Peanut Butter Extreme Protein Bar, Butter (Salted), Thomas' Hearty Grains 100% Whole Wheat English Muffins. Snacks/Other: Clif Bar Builder's Bar - Chocolate Peanut Butter, Bell Plantation PB2 Powdered Peanut Butter, Muscle Milk Vanilla Creme Protein Powder. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Amandasirek's weight history
|