2000EZ's Journal, 20 April 2011

227.0 lb Lost so far: 10.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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1276 kcal

Fat: 59.41g | Prot: 81.38g | Carb: 116.04g.   Breakfast: Fullbar. Lunch: Green Snap Beans, Pork Loin (Tenderloin), Smart & Delicious Low Carb High Fiber Tortillas. Dinner: Flour Tortilla Joey Burrito - Tofu (Junior). Snacks/Other: Colby Jack Cheese, apple. more...

3016 kcal

Activities & Exercise: Standing - 3 hours, Sitting - 4 hours, Resting - 10 hours, Sleeping - 7 hours. more...