Weigh In record (no journal entry) for 15 March 2022
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211.4 lb
Lost so far: 25.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2022:
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1800 kcal
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Fat: 59.00g | Prot: 91.00g | Carb: 220.00g.
Dinner: Chipotle Mexican Grill Steak, Chipotle Mexican Grill 13" Tortilla, Chipotle Mexican Grill Cilantro-Lime Rice, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Cheese. more...
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losing 1.4 lb a week
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