Weigh In record (no journal entry) for 20 April 2011
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194.2 lb
Lost so far: 2.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2011:
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242 kcal
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Fat: 6.31g | Prot: 12.05g | Carb: 36.42g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Heart to Heart Cereal - Honey Toasted Oat. more...
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losing 0.4 lb a week
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Barry312's weight history
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