Weigh In record (no journal entry) for 15 March 2022
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180.6 lb
Lost so far: 20.1 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2022:
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2317 kcal
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Fat: 96.83g | Prot: 140.50g | Carb: 228.52g.
Breakfast: Fibra Xotzil Salvado de Trigo, Burger King Whopper con Queso, USDA Mango, Nectarinas. Lunch: Carnes Gusi Bistec Taquero, Guacamole, Tortilla de Maíz, Tortillas de Maíz, Bistec de Res, Costco Carne al Pastor, Real De Plata Carne al Pastor, Lala Queso Oaxaca. Dinner: Advance Nutrition Hydrotein Proteína de Suero de Leche Sabor Dona de Homero, Oreo Oreo, Lala 100 Proteína Reducida en Grasa. more...
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steady weight
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