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wendylinkous
Journal
23 Jun 14
wendylinkous's Journal, 23 June 2014
wendylinkous's Profile
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Weigh In record (no journal entry) for 23 June 2014
116.0 lb
Lost so far:
20.0 lb
.
Still to go:
6.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 June 2014:
100 kcal
Fat: 1.50g | Prot: 3.00g | Carb: 18.00g.
Breakfast:
Pop Secret Popcorn Butter 100 Calorie Pop.
more...
1282 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 3.5 lb a week
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