Weigh In record (no journal entry) for 15 March 2022
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145.3 lb
Lost so far: 26.7 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2022:
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1261 kcal
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Fat: 31.78g | Prot: 58.84g | Carb: 197.30g.
Breakfast: Café, Té Verde, Fresas, Granvita Oats Avena. Lunch: Calabacitas, Aires De Campo Aceite de Coco Orgánico Extra Virgen, Tomates, Cebollas, Bimbo Pan Tostado Cero Cero, Daiya Queso Cheddar Vegano . Dinner: Cebollas, Aguacate, Nopal Asado, Daiya Queso Cheddar Vegano , Tortilla de Maíz, Soja Texturizada. Snacks/Other: Mangos. more...
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losing 1.5 lb a week
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