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Does anyone lose as slowly as I do ?
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169.0 lb
Lost so far: 11.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2022:
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680 kcal
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Fat: 24.00g | Prot: 66.00g | Carb: 45.00g.
Pre-Breakfast: Farm Rich Mozzarella Sticks. Tea: Mighty Meals Chicken Enchilada Casserole. more...
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gaining 11.9 lb a week
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