Weigh In record (no journal entry) for 15 March 2022
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160.1 lb
Lost so far: 0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2022:
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1644 kcal
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Fat: 72.02g | Prot: 66.26g | Carb: 193.35g.
Breakfast: Palta, Fuchs Pan Calabaza-Nuez, Soprole Batido Proteico con Cacao. Lunch: Fritos de Coliflor, Puré de Papa. Dinner: Queso, Palta, Fuchs Pan Linaza Chía con Prebióticos, Colun Leche Semi Descremada sin Lactosa. Snacks/Other: Livean Néctar Frutifrutilla. more...
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losing 1.4 lb a week
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