MobileGoo's Journal, 15 March 2022

171.2 lb Lost so far: 93.8 lb.    Still to go: 1.2 lb.    Diet followed reasonably well.

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2263 kcal

Fat: 100.55g | Prot: 99.04g | Carb: 242.42g.   Breakfast: President's Choice Fruity O's, Clementines, Bananas, Becel Light Margarine, Beatrice 2% Milk, Dimpflmeier Light Rye Bread. Dinner: Popeyes Chicken Breast (Mild), Popeyes Spicy Chicken Thigh, Popeyes Chicken Leg, Popeyes Cajun Fries (Regular). Snacks/Other: Bananas. more...

1892 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...