jtedesco's Journal, 20 April 2011

Weigh In record (no journal entry) for 20 April 2011
127.6 lb Lost so far: 1.1 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entries for 20 April 2011:
2249 kcal Fat: 73.31g | Prot: 89.78g | Carb: 343.30g.   Breakfast: Blanquet de Peru, aminna, Goats Cheese (Semisoft). Lunch: cupcake, Tortilla (Includes Plain and From Mutton Sandwich (Navajo), salad greens, ravioli. Dinner: Tomato Sauce with Mushrooms (Canned), Chocolate Mousse (Mix, No-Bake Type), Fettuccine, Torrada Light. Snacks/Other: cupcake, reese�s, bananada, Boiled Egg. more...
2416 kcal Activities & Exercise: Musculação - 1 hour and 21 minutes, Walking (moderate) - 3/mph - 20 minutes, Desk Work - 11 hours, Sleeping - 8 hours, Resting - 1 hour and 19 minutes, Dress up/Shower/Dry Hair - 1 hour, Shopping - 1 hour. more...
losing 1.1 lb a week

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