Weigh In record (no journal entry) for 15 March 2022
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192.9 lb
Lost so far: 35.3 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2022:
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1615 kcal
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Fat: 59.95g | Prot: 27.38g | Carb: 262.16g.
Breakfast: Morixe Avena Instantánea, Banana, Durazno, Peras, Zumo de Limón, Palta, Grandiet Galletas de Cereales Inflados Multicereal Dulces. Lunch: Calabaza, Peras, Exquisita Gelatina Light Cereza, Durazno, MOLINOS del BOSQUE Tostadas de Arroz, Aceite de Oliva Extra Virgen, Tomates. Snacks/Other: Cereanola Barra de Cereal Manzana, Té (Infusión), Grandiet Galletas de Arroz Integral Inflado Dulces. more...
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gaining 12.3 lb a week
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