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145
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144.5 lb
Lost so far: 0 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2011:
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1877 kcal
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Fat: 71.38g | Prot: 160.01g | Carb: 150.72g.
Breakfast: Tangerines (Mandarin Oranges), Fat Free Cream Cheese, Whole Grain White Mini Bagels. Lunch: Barbecue Sauce, Turkey Meat and Skin (Young Hen), Turkey Burger - Plain, Tangerines (Mandarin Oranges). Dinner: 99% Fat Free Boneless Skinless Chicken Breasts, Dry Roasted Almonds, Cucumber (Peeled), Feta Cheese, Zesty Italian Salad Dressing, Grape Tomatoes. Snacks/Other: Blueberries, Chewy Bars - Oats & Peanut Butter. more...
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losing 0.0 lb a week
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