Shahzadifarah 's Journal, 23 June 2014

Weigh In record (no journal entry) for 23 June 2014
194.0 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed N/A.

Diet Calendar Entries for 23 June 2014:
1342 kcal Fat: 24.66g | Prot: 33.04g | Carb: 260.16g.   Breakfast: Potato Curry, Chapati. Lunch: Britannia Marie Gold Biscuits, Snapple Green Tea, Bananas, Carrots. Dinner: Bananas, Rusk. Snacks/Other: Dry Roasted Salted Peanuts, Water, Tea with Milk and Sugar, Nestle Slim Curd, Britannia Marie Gold Biscuits, Bananas, Bananas, Garlic Bread. more...
2191 kcal Activities & Exercise: ab exercise - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...


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23 Jun 14 by member: Deb_N

     
 

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