Weigh In record (no journal entry) for 23 June 2014
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194.0 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 June 2014:
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1342 kcal
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Fat: 24.66g | Prot: 33.04g | Carb: 260.16g.
Breakfast: Potato Curry, Chapati. Lunch: Britannia Marie Gold Biscuits, Snapple Green Tea, Bananas, Carrots. Dinner: Bananas, Rusk. Snacks/Other: Dry Roasted Salted Peanuts, Water, Tea with Milk and Sugar, Nestle Slim Curd, Britannia Marie Gold Biscuits, Bananas, Bananas, Garlic Bread. more...
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2191 kcal
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Activities & Exercise:
ab exercise - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
23 Jun 14 by member: Deb_N
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