Ангелина Атоян's Journal, 15 March 2022

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Weigh In record (no journal entry) for 15 March 2022

127.2 lb Lost so far: 20.5 lb. Still to go: 12.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 March 2022:

1696 kcal

Fat: 65.00g | Prot: 30.55g | Carb: 253.04g. Breakfast: Кофе. Lunch: Жареная Картошка, Mr. Ricco Кетчуп Томатный Organic, Белый Хлеб. Dinner: Апельсиновый Сок, Салат Овощной с Маслом, Белый Хлеб, Жареная Картошка. Snacks/Other: Кофе. more...

1406 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 6.2 lb a week

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Ангелина Атоян's Journal, 15 March 2022

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