Weigh In record (no journal entry) for 22 June 2014
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129.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2014:
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615 kcal
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Fat: 33.00g | Prot: 31.00g | Carb: 53.00g.
Dinner: Xochitl Totopos de Maiz (No Salt), Southern Tsunami Sushi Bar Spicy Tuna Roll. Snacks/Other: Jif Natural Creamy Peanut Butter. more...
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gaining 9.3 lb a week
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