priyab89's Journal, 20 April 2011

202.0 lb Lost so far: 18.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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1681 kcal

Fat: 41.00g | Prot: 69.00g | Carb: 266.00g.   Breakfast: Chocolate Milk Shake. Lunch: 100% Liquid Egg Whites, Bagel Thins - Plain, burger king ketchup. Dinner: Teriyaki Chicken Rice Bowl. Snacks/Other: kit kat, Snack Bars - Double-Dutch Chocolate, special K cereal bar. more...

2617 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...