Weigh In record (no journal entry) for 20 April 2011
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133.6 lb
Lost so far: 0.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2011:
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2163 kcal
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Fat: 93.05g | Prot: 77.56g | Carb: 254.94g.
Breakfast: Coffee (Brewed From Grounds), Distilled Water, Mixed Vegetables, Salted Butter, Sour Cream, Baked Potato (Peel Eaten). Lunch: Distilled Water, Salt & Vinegar Potato Chips, Corn Dog (Frankfurter or Hot Dog with Cornbread Coating). Dinner: Frog Legs, Chicken and Broccoli, Sushi, Black Pepper Chicken, Vegetable Spring Roll. Snacks/Other: Pralines 'n Cream Ice Cream, Garden Veggie Straws - Lightly Salted. more...
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1947 kcal
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Activities & Exercise:
Driving - 1 hour, Sitting - 7 hours, Walking (brisk) - 4/mph - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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Penny Geiger's weight history
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