Weigh In record (no journal entry) for 22 June 2014
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240.0 lb
Lost so far: 0 lb.
Still to go: 90.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 June 2014:
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931 kcal
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Fat: 61.93g | Prot: 63.12g | Carb: 33.67g.
Breakfast: Fried Egg, Carrots, Giant Eagle Cherry Tomatoes, Fried Egg, Cheddar Cheese. Lunch: Cherry Tomatoes, Butterhead Lettuce (Includes Boston and Bibb Types), Mayonnaise, Chicken Sausage, Hard-Boiled Egg, Tuna in Water (Canned). Snacks/Other: Honey Roasted Almonds. more...
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gaining 1.3 lb a week
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