Weigh In record (no journal entry) for 23 June 2014
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183.9 lb
Lost so far: 0 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2014:
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82 kcal
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Fat: 5.77g | Prot: 3.23g | Carb: 3.92g.
Breakfast: Milk (Whole Milk), Coffee, Benifex Fish Oil (1000 mg). more...
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steady weight
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janetofnq's weight history
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