Weigh In record (no journal entry) for 22 June 2014
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119.0 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 June 2014:
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721 kcal
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Fat: 19.79g | Prot: 39.32g | Carb: 96.49g.
Breakfast: Pancakes with Butter and Syrup. Dinner: Silk Chocolate Soymilk, Scalloped Potato, Salmon, Broccoli. Snacks/Other: Kisko Giant Freezies, Twizzlers Super Long Nibs. more...
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1765 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Standing - 15 minutes, Sitting - 13 hours and 30 minutes, Housework - 1 hour and 15 minutes, Resting - 50 minutes, Sleeping - 8 hours. more...
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steady weight
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Faith Greenfield's weight history
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