Weigh In record (no journal entry) for 14 March 2022
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168.4 lb
Lost so far: 4.4 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2022:
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350 kcal
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Fat: 10.50g | Prot: 4.00g | Carb: 36.00g.
Lunch: Nature's Bakery Raspberry Fig Bar, Sunbelt Sweet & Salty Peanut Chewy Granola Bar. more...
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gaining 0.0 lb a week
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