bpickering58's Journal, 13 March 2022

I can over eat gluten free pizza😅
167.3 lb Lost so far: 12.7 lb.    Still to go: 47.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 March 2022:
1291 kcal Fat: 67.31g | Prot: 57.21g | Carb: 117.60g.   Elevenses: Combination Pizza. Lunch: Soft Serve Ice Cream, Daisy 4% Small Curd Cottage Cheese. Tea: Great Value String Cheese . Dinner: Peanut Butter Cookie, Chicken Soup with Dumplings. more...
gaining 4.5 lb a week

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