Weigh In record (no journal entry) for 22 June 2014
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169.8 lb
Lost so far: 4.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 June 2014:
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2340 kcal
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Fat: 55.55g | Prot: 122.85g | Carb: 353.89g.
Breakfast: Pain Grillé de Blé Entier, U Miel de Fleurs, Jus de Pamplemousse Rose, Café. Lunch: Lidl Fromage Blanc 20%, Confitures d'Abricots et de Conserves, Le Gaulois Escalope de Dinde, Petits Pois, Tomates, Salade d'Huile et de Vinaigre (Recette Maison), Entremont Emmental, Oranges, Pain Multigrain. Dinner: U Fromage Blanc Saveur Vanille, Anchois (Égouttés Solides dans l'Huile, Conserves), Clément Faugier Crème de Marrons, Lustucru Gnocchi à Poêler, Entremont Emmental, Pomme, Pain Multigrain, Salade d'Huile et de Vinaigre (Recette Maison), Betteraves. more...
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3676 kcal
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Activities & Exercise:
Sitting - 3 hours, Standing - 3 hours, Running - 6/mph - 1 hour and 30 minutes, Desk Work - 8 hours and 32 minutes, Resting - 2 hours and 58 minutes, Sleeping - 5 hours. more...
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steady weight
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Other Related Links
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Huguy's weight history
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