Elbie's Journal, 22 June 2014

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Weigh In record (no journal entry) for 22 June 2014

142.8 lb Lost so far: 0 lb. Still to go: 12.8 lb. Diet followed poorly.

Diet Calendar Entries for 22 June 2014:

1516 kcal

Fat: 76.19g | Prot: 63.88g | Carb: 147.33g. Lunch: Red Baron Baron's Best Pan Pizza - Pepperoni. Dinner: Taco or Tostada with Beef, Cheese and Lettuce. Snacks/Other: Sweet Cherries. more...

1585 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 12 hours. more...

gaining 0.3 lb a week

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Elbie's Journal, 22 June 2014

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