sandra.85.almeida's Journal, 14 March 2022

Weigh In record (no journal entry) for 14 March 2022

141.1 lb Lost so far: 0 lb. Still to go: 13.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 March 2022:

96 kcal

Fat: 1.53g | Prot: 5.16g | Carb: 15.04g. Breakfast: Canela, Continente Leite Magro , Pingo Doce Flocos de Aveia, Café Expresso. more...

808 kcal

Activities & Exercise: rotina diaria - 13 hours, ginásio - 1 hour and 30 minutes, Samsung Health - 9 hours and 30 minutes. more...

gaining 1.9 lb a week


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sandra.85.almeida's weight history