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I made it through a weekend with a loss. Now it is time for a new week. Have a good one everyone.
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215.8 lb
Lost so far: 33.2 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2022:
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735 kcal
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Fat: 29.44g | Prot: 47.58g | Carb: 50.52g.
Breakfast: Market Pantry Roasted Sweet Potatoes, Egg. Dinner: Chili's Sauteed Mushrooms, Onions & Bell Peppers, Trader Joe's Fully Cooked Long Grain Brown Rice, Kroger Boneless Skinless Chicken Thighs. more...
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steady weight
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kathyscoop's weight history
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