Weigh In record (no journal entry) for 14 March 2022
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264.6 lb
Lost so far: 0 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2022:
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560 kcal
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Fat: 20.78g | Prot: 25.88g | Carb: 65.51g.
Breakfast: Molico Leite Desnatado em Pó, Café. Dinner: Ovo Mexido, Arroz à Grega. more...
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losing 1.1 lb a week
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Junior_cutting's weight history
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