Weigh In record (no journal entry) for 22 June 2014
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188.7 lb
Lost so far: 0 lb.
Still to go: 43.7 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 June 2014:
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1113 kcal
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Fat: 70.74g | Prot: 97.37g | Carb: 17.68g.
Lunch: Hillshire Farm Smoked Sausage (Beef, Pork, and Turkey Mix), Cooked Green Cabbage. Dinner: Italian Salad Dressing, Oil and Vinegar Salad Dressing (Home Recipe), Italian Sausage, Tyson Foods Boneless Skinless Chicken Breasts, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Baken-ets Traditional Fried Pork Skins, Italian Salad Dressing (Reduced Calorie), Lettuce Salad with Assorted Vegetables, Tyson Foods Boneless Skinless Chicken Breasts, Harris Teeter Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers). more...
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