Weigh In record (no journal entry) for 22 June 2014
|
160.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 June 2014:
|
1942 kcal
|
Fat: 63.75g | Prot: 65.01g | Carb: 252.47g.
Breakfast: Organic 100% Whole Ground Golden Flaxseed Meal, V-Fusion Strawberry Banana Juice, Mango Chunks, Oikos Greek Nonfat Yogurt - Vanilla (Container). Lunch: Blueberry Muffin. Dinner: Lo Mein, Chicken Fried Rice, Pinot Noir Wine. Snacks/Other: Honey Roasted Peanut Butter, Peanut Butter, Bananas. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
agentpanda's weight history
|