Weigh In record (no journal entry) for 22 June 2014
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355.0 lb
Lost so far: 25.0 lb.
Still to go: 155.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2014:
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1511 kcal
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Fat: 63.72g | Prot: 91.26g | Carb: 152.35g.
Breakfast: Refried Beans (Canned). Lunch: Burrito with Beef (No Beans). Dinner: Pepsi Diet Pepsi (Can), Costco Chicken Caesar Salad. Snacks/Other: Navels Oranges, Bananas. more...
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losing 2.0 lb a week
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dennishorn's weight history
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