Weigh In record (no journal entry) for 20 April 2011
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125.7 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2011:
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920 kcal
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Fat: 36.41g | Prot: 52.16g | Carb: 99.41g.
Breakfast: coffee, tea, milk, cheese slice, banana, brown bread. Lunch: chicken, tabouli. Dinner: rice, tabouli. more...
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gaining 3.9 lb a week
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