Weigh In record (no journal entry) for 22 June 2014
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347.6 lb
Lost so far: 0 lb.
Still to go: 222.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 June 2014:
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1246 kcal
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Fat: 38.91g | Prot: 129.06g | Carb: 120.51g.
Breakfast: grapefruit, ruby red, whole, Nearby Eggs Large Eggs. Lunch: Watermelon, Parmesan Cheese (Shredded), Broccoli (with Salt, Drained, Cooked, Boiled), Tilapia (Fish). Dinner: Watermelon, Wendy's Chili copycat recipe. more...
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losing 1.4 lb a week
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Jipper500's weight history
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