BBaasch's Journal, 22 June 2014

232.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

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1947 kcal

Fat: 75.61g | Prot: 181.52g | Carb: 140.00g.   Breakfast: Schnucks Maple & Brown Sugar Instant Oatmeal, Del Monte Banana. Lunch: Daily Chef Mesquite Chicken Breast. Dinner: Del Monte Banana, Steak. Snacks/Other: Ideal Protein Ideal Protein BBQ Chips. more...

3072 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 8 hours, Walking (moderate) - 3/mph - 2 hours. more...