JoTheGeek's Journal, 14 March 2022

St Patricks day celebrations have not been kind to me.
224.2 lb Lost so far: 0 lb.    Still to go: 74.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2022:
979 kcal Fat: 38.39g | Prot: 48.04g | Carb: 102.44g.   Breakfast: Huel Vanilla V2.3. Lunch: Vemondo Vegan Lentil Cottage Pie. Dinner: Seafood chowder 13/3/22. Snacks/Other: Smith's Chipsticks (17g), Tesco Strawberries. more...
gaining 2.8 lb a week

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