Weigh In record (no journal entry) for 02 July 2009
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182.8 lb
Lost so far: 0 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2009:
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1041 kcal
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Fat: 57.37g | Prot: 82.26g | Carb: 53.89g.
Lunch: Sprite Zero. Dinner: butter, Sprite Zero, baby potatoes, low fat cheddar, broccoli, pork souvlaki. Snacks/Other: Sprite Zero, blueberries, strawberries, kraft natural peanut butter, 85% chocolate, low fat cheddar, Turkey bites. more...
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2786 kcal
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Activities & Exercise:
Housework - 1 hour, Shopping - 1 hour, Yard Work (gardening) - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 15.4 lb a week
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