Weigh In record (no journal entry) for 14 March 2022
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112.7 lb
Lost so far: 2.0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2022:
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718 kcal
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Fat: 47.09g | Prot: 17.54g | Carb: 57.60g.
Breakfast: Кофе с Молоком и Сахаром, Вода. Lunch: Кофе с Молоком и Сахаром, Селедка под Шубой, Пирожок с Капустой. more...
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steady weight
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