Weigh In record (no journal entry) for 20 April 2011
|
198.2 lb
Lost so far: 2.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 April 2011:
|
2174 kcal
|
Fat: 62.22g | Prot: 96.01g | Carb: 306.89g.
Breakfast: tokehal, lencse. Lunch: Piritott kenyér, Túrós pudingos szelet, Gyümölcsleves (meggy) ( gyumolcsleves ), Trappista sajt (grillezve), Görög saláta. Dinner: tomato, zsomle. Snacks/Other: Krémtúró, Füge aszalt ( fuge ), zsomle, candia Candy'Up Csokiital csokoládé csokolade. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hgabor47's weight history
|