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SublmeGrl
Journal
19 Apr 11
SublmeGrl's Journal, 19 April 2011
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Weigh In record (no journal entry) for 19 April 2011
147.0 lb
Lost so far:
0 lb
.
Still to go:
17.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 April 2011:
1146 kcal
Fat: 15.67g | Prot: 28.49g | Carb: 243.74g.
Breakfast:
33% Less Sugar Brown Sugar Cinnamon Instant Oatmeal.
Lunch:
99% Fat Free Beef Ravioli, Bananas (Large).
Dinner:
Fuji Apples, Chunky Savory Vegetable Soup.
Snacks/Other:
Mint Chocolate Chip Premium Ice Cream Cups, Tangerines (Mandarin Oranges), 25% Less Sugar Chewy Granola Bars - Chocolate Chip.
more...
1771 kcal
Activities & Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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