Weigh In record (no journal entry) for 01 July 2009
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180.6 lb
Lost so far: 0.4 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2009:
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2322 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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bgallant32's weight history
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