Weigh In record (no journal entry) for 02 December 2013
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149.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2013:
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2064 kcal
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Fat: 104.44g | Prot: 66.54g | Carb: 216.24g.
Breakfast: Butter (Salted), Warburtons Crumpet. Lunch: Lettuce Salad with Assorted Vegetables, Tesco Light Choices Creamy Coleslaw, Tesco Beef Lasagne (400g), Fruit Salad. Dinner: Ice Cream, Aunt Bessie's Delicious Spotted Dick, Tesco Finest Classic Creamy Fish Pie. more...
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