mrs idb's Journal, 19 April 2011

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Weigh In record (no journal entry) for 19 April 2011

177.4 lb Lost so far: 0 lb. Still to go: 17.4 lb. Diet followed N/A.

Diet Calendar Entries for 19 April 2011:

1272 kcal

Fat: 73.46g | Prot: 107.42g | Carb: 39.01g. Breakfast: carrots. Lunch: Greek Chicken Salad. Dinner: skirt steak. Snacks/Other: protein shake, planters heart healthy. more...

2118 kcal

Activities & Exercise: Running (jogging) - 5/mph - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...

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mrs idb's Journal, 19 April 2011

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